Use liberally on dry skin and cover exposed area/s 20 minutes before sun exposure. Reapply every 2 hours or more often when sweating, and after swimming or towelling. For external use only. Keep out of your eyes. Do not use on damaged or diseased skin. If irritation occurs, discontinue use. Avoid prolonged exposure. It is important to wear protective clothing such as long sleeves, hats and protective eyewear when exposed to the sun. Store below 30˚C.